Jesse came to me pre-covid and felt unhappy with his weight and confidence levels. He felt uncomfortable taking off his jumper and wanted...

I have been working with a client for 4 months and her results are amazing. She has achieved: Lost 10kgs (22lbs) Dropped 4” of waist Lost...

Jake started training in October 2019 and wanted to improve his body image and fitness levels. Since then, Jake has lost over 17kg (2.6...

Leanne started training just before September and was looking to build her lower body strength and stamina in light of running the...

Over the past 14 weeks Charlotte has dropped over 11kg (24.25 lbs) in weight and lost significant inches. She has taken onboard...

Phil started training with me in January with his main fitness goal being weight loss. So far, he’s lost 2 stone (14kg) in weight, and...

Melinda has been training with me once a week for 4 weeks, and already her results are remarkable. As you can see, Melinda has kyphotic...

Alex started training end of last year and primarily was looking to build his leg strength and increase his hip and ankle mobility. Alex...

Clare is a long standing client and her progress has been fantastic. Prior to training, Clare had no real lifting knowledge and can now...

Julie started training at the end of last year and was looking to build her fitness back up. Her main goals initially were to lose...

Brad has been training Mel for just over 2 years and sessions first started through lockdown. Mel was initially looking to keep a fitness...

Quentin started training in lockdown and his main goals were to improve his muscle mass, increase his core strength and stability, and to...

David started training just over a year ago and I can honestly say he has transformed his life, both physically and mentally. David was...

Dale started training when the studio first opened and his main goals were lose weight, tone up, and just generally feel better about...

Hollie’s main goals were to lose weight, improve her training knowledge and to boost her self esteem. Hollie training has come on leaps...

Izzy started training in the new year and her main goals were to improve her overall strength, tone up, and improve self esteem. Izzy...

Paula started training 3 months ago and her main goals were to lose weight, improve her core strength and to generally feel better about...

Ed has been training at the studio for just under a year and his main goals were to improve his strength, increase muscular hypertrophy,...

I have been training Fran for the past 16 months and her main goals were to improve her overall training knowledge, increase her...

James started training 3 months ago and his main goals were to improve his strength, core stability and create structure to his fitness...