Aidan LeMarechal

With years of experience as a personal trainer and strength and conditioning coach, Aidan holds a degree in Strength and Conditioning, along with various supporting qualifications, including certifications in Physical Therapy and Sports Medicine, Performance Specialist, and Level 3 Personal Trainer. Aidan helps clients at all levels move better, get stronger, faster, more powerful, and increase injury resilience. Whether you are new to the gym or a high-performing athlete, Aidan works with you to create a training plan tailored to your specific goals.

Specialising in strength training, sport-specific training, youth athletic development, and injury management, Aidan focuses on teaching key compound lifts and improving movement patterns to help you perform at your best. From building strength gains to enhancing athletic performance, the goal is to always train smart and safely while achieving real measurable results.

Having worked with clients of all training ages, from high-performance athletes and international-level para-athletes to complete beginners, Aidan knows how to adapt training to any skill level, ensuring each session is productive and effective. If you’re looking to improve your fitness, strength, and performance, Aidan is here to help you stay on track.