Charlie has a strong passion for health and fitness. A qualified personal trainer who guides you through the process while making it fun and sustainable. He obtained an exercise and sports science degree in Florida, USA where he had vast experience coaching with the university strength and conditioning team while also training clients within a small group personal training environment.
Charlie has created 305 performance where he aims to provide a non-intimidating and enjoyable community while providing quality coaching as you take the steps to meet your health and fitness goals. Using his knowledge and experience he can work alongside you to achieve your goals from weight loss and lower back pain issues to sport specific goals.